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Unhealthy Ways to Deal with Anxiety
Anxiety is a common, normal emotional response. We all experience anxiety to different degrees throughout our lives. The workplace,...

Dr Wayne Bullock
Feb 13, 20242 min read


The Impact of Alcohol Consumption on Anxiety in College Students
Alcohol is no stranger on college campuses. Many students turn to alcohol as a means of socialization and relaxation. Unfortunately,...

Dr Wayne Bullock
Jan 15, 20242 min read


Leaning on self-care to help manage anxiety
Anxiety is a very common mental health issue affecting most of us to different degrees. While anxiety is oftentimes a natural response to...

Dr Wayne Bullock
Nov 14, 20232 min read


How Anxiety Can Interfere with Your Sex Life
Anxiety is a common and often underestimated mental health issue. Anxiety can significantly affect various aspects of life, including...

Dr Wayne Bullock
Sep 19, 20232 min read


Differences between Anxiety and Depression
Anxiety and depression are two of the most common mental health struggles. While they can coexist, they are very different and it is...

Dr Wayne Bullock
Jul 23, 20232 min read


Anxiety – When To Seek Help
Anxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is...

Dr Wayne Bullock
Nov 22, 20222 min read
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