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Infidelity, whether physical or emotional, can shake the very foundation of a relationship. If you and your partner are facing the aftermath of an affair, you may be wondering: Is it possible to rebuild trust after infidelity?

For some LGBTQ+ folks, the fear of being “too much”, too emotional, too needy, too loud, too queer can feel like a constant companion. Often, it’s not about what’s happening in the present moment, but about years of subtle (and not-so-subtle) messages that who you are is somehow “wrong” or “extra”. But here’s the truth: you’re not too much.

If you’ve ever been told you’re “too sensitive” or found yourself replaying a small comment or perceived slight over and over again, you’re not alone. This could be signs of something deeper like rejection sensitivity.

You’re standing in front of the room. Or sitting across from someone on a first date. Or preparing to speak up in a meeting. And...

Living fully as your authentic self shouldn’t feel like a lonely road. These four DC-based LGBTQ+ organizations offer a broader sense of care and belonging to support you in living your best, most authentic life.

Coming out is a deeply personal journey, and there is no “right” timeline for embracing your authentic self. Whether you're just beginning to explore this path or are seeking guidance as you move through it, you don’t have to face it alone.

At its core, sex-positive therapy creates a space where individuals can embrace their sexuality without shame, fear, or societal constraints.

Sex therapy can seem like a mysterious process, especially for those who have never been. The idea of discussing something as intimate...

Age is just a number, and the love, respect, and connection you and your partner build together will ultimately define your relationship.

And the Potential Impacts on the LGBTQ+ Community It’s unsurprising that trauma can deeply impact our emotional, mental, and physical...

Coming out can be one of the most liberating and transformative experiences in a person’s life. It’s a courageous act of embracing your...

Embarking on the journey of therapy can be both exciting and daunting, especially for LGBTQ+ individuals seeking an affirmative approach....

Affirmative therapy is a therapeutic approach designed to validate and support individuals' identities, experiences, and self-concepts.

For gay men seeking therapy, finding the right fit and feeling comfortable is crucial. Here’s a guide to help.

Sex and sexuality can be complex to navigate. When it comes to seeking help with sex or intimacy, understanding the distinctions between...

Wondering if seeing a therapist in-person is a good fit? Discover the benefits of in-person therapy.

Starting sex therapy can be a pivotal step towards improving your sexual health and well-being. But when is the correct time to start?

For gay men, a gay therapist can provide a unique set of benefits that enhance the desired understanding, support, and growth that is possib

Choosing a sex therapist is a deeply personal decision. Keep these factors in mind during your search.

There is evidence that gay people may experience higher rates of depression compared to their heterosexual identified people.