Dr Wayne Bullock
How Anxiety Can Interfere with Your Sex Life
Anxiety is a common and often underestimated mental health issue. Anxiety can significantly affect various aspects of life, including...
top of page
Dr Wayne Bullock
- Sep 11
- 2 min
Overcoming Depression – How long does it take?
Depression is a deeply personal matter. For those that are suffering from it, it’s normal to ask questions such as ‘how long will I have...
3 views0 comments
Dr Wayne Bullock
- Sep 4
- 2 min
The benefits of therapy for college students
College is a time of transition and growth, but it can also be a time of significant stress and anxiety. The pressure to succeed...
5 views0 comments
Dr Wayne Bullock
- Aug 22
- 1 min
When should you seek out a sex therapist?
Sexuality is an important part of the human experience. It plays a large role in our overall well-being and satisfaction. However, like...
2 views0 comments
Dr Wayne Bullock
- Jul 23
- 2 min
Differences between Anxiety and Depression
Anxiety and depression are two of the most common mental health struggles. While they can coexist, they are very different and it is...
5 views0 comments
Dr Wayne Bullock
- Jul 11
- 2 min
What the heck is a quarterlife crisis?
More than ever before teens, 20-year olds, and 30-year olds are feeling frazzled, anxious, and overwhelmed. The search for oneself is...
2 views0 comments
Dr Wayne Bullock
- Jun 30
- 2 min
Can Meditation Help With Depression?
Meditation has been used for centuries to promote well-being … mental, emotional, and physical. More recently, meditation is being used...
7 views
Dr Wayne Bullock
- Jun 12
- 2 min
Imagining A Better Life
Long-term relief and growth cannot be obtained unless you do one thing first.
3 views
Dr Wayne Bullock
- May 30
- 2 min
4 Times When Sex Therapy Makes Good Sense
Sex therapy is a form of counseling - or psychotherapy - that addresses sexual issues and improving sexual health and sexual satisfaction.
4 views
Dr Wayne Bullock
- May 19
- 2 min
Intimacy Counseling and Sex Therapy … What’s the difference?
While they are often thought of as the same, intimacy counseling and sex counseling are quite different types of therapy.
8 views
Dr Wayne Bullock
- May 10
- 2 min
What is Intimacy Counseling?
Intimacy counseling is therapy that helps individuals and couples build all of that; closeness, connection, and trust.
7 views
Dr Wayne Bullock
- Apr 18
- 1 min
Why Some People Have More Extreme Emotional Reactions
Being emotional is a part of life. And even though emotions are a natural part of being human they sometimes get in the way of having a...
9 views
Dr Wayne Bullock
- Apr 2
- 2 min
Understanding and Accepting Who You Really Are
People can feel shame over many things in their lives … both in the past and present. Perhaps you feel shame about being part of your...
6 views
Dr Wayne Bullock
- Feb 18
- 2 min
Depression – Steps for helping loved ones in need
It is estimated that 20 million adults in America have had at least one major episode of depression. https://www.nimh.nih.gov/health/stat...
3 views
Dr Wayne Bullock
- Feb 16
- 2 min
Are you depressed or just burnt out?
What’s the difference between being depressed and being burnt out? How can you tell and does it even matter?
8 views
Dr Wayne Bullock
- Jan 18
- 2 min
New Mental Health Hotline - 988
An exciting new-and-improved national mental health emergency hotline is now live across the U.S. What is it? 988 is the new Mental...
8 views
Dr Wayne Bullock
- Dec 24, 2022
- 2 min
Covid depression – The ‘what’, ‘why’, and ‘what to do’.
There may be a physiological connection between COVID and mental ailments such as depression.
6 views
Dr Wayne Bullock
- Dec 15, 2022
- 2 min
When it comes to mental health, nobody should have to wait.
Waiting. Nobody likes to wait. And when it comes to mental health, nobody should really have to wait. Even before the pandemic hit – and...
11 views
Dr Wayne Bullock
- Nov 29, 2022
- 2 min
Meditation for those that ‘just can’t meditate’
The popularity of the ancient practice of meditation continues to rise in the western world. It seems that we can’t check out at a...
15 views
Dr Wayne Bullock
- Nov 22, 2022
- 2 min
Anxiety – When To Seek Help
Anxiety. We all have it from time to time. And, according to the ADAA, anxiety is the most common mental illness in America. But when is...
11 views
bottom of page